Insomnia Cure Released by: Liz Beresford Web Site: http://ww.sleep-sound.com/ Simple new program that can send you to sleep fast. Cure your insomnia tonight Email: eberesford@fastemailer.com Keywords: insomnia, sleep, sleep problems, sleepless Update Date: 10/15/2006 11:42:50 PM Hits: 309 Descrption:  How would it feel to be able to fall asleep easily when you go to bed and to stay asleep until morning? To stop tossing and turning and wake up feeling full of energy and motivation, ready for what the day will bring? Relying on sleeping pills is not a long term solution to insomnia. The Consumer's Union Best Buy Drugs report noted recently that newer sleeping pills have numerous side effects ranging "...from dizziness ... to short term memory loss, dependency and rebound insomnia, in which symptoms return or even worsen after the person stops taking the pills.." There is another answer, simple and painless with absolutely no unwanted side effects. It’s a little known but well researched technique called brain wave entrainment. To use it all you have to do is lie down, put on your earphones and listen to a special kind of audio. As you lie in bed listening to the audio you feel yourself sinking into a very relaxed and receptive state. By simply listening to this audio in bed at night you will find it almost impossible to stay awake. The system works by tricking your brain into slowing down its electrical activity to the same rhythm it produces when you are asleep. When this happens, so long as you are resting, you will fall asleep. The Sleep Sound Audio system is an innovative new audio program that does just that. After first lulling you into a relaxed state using guided imagery and self hypnosis, it then presents your brain with a sound that allows you to fall into a natural and healthy sleep. If you wake in the night you can simply listen again. You can download the audio onto your MP3 player and use it tonight. More details about the Sleep Sound Audio can be found here: http://www.sleep-sound.com/